• Sep 13 2014

    How To Eat Spinach

    Yes, Popeye was right all along. Eat your spinach – it’s a superfood! Benefits of Spinach Tastes great—raw or cooked! Very rich in antioxidants. An excellent source of vitamin A, vitamin C, vitamin K, manganese, folate, and iron! A good source of calcium, magnesium, vitamin E, riboflavin, vitamin B6, and potassium. How to Store Spinach Avoid...Read More