• Jun 08 2016

    Produce of the Month: Strawberries

      Look below to find more info about strawberries including: health benefits, how to store, general cooking tips and strawberries recipes. Health Benefits to Strawberries: Great source of vitamin C, which helps keep our bodies healthy. Contains fiber, which helps regulate digestion and cholesterol levels. How to Store Strawberries: Store strawberries for 1-3 days in the fridge. If cut, store...Read More

  • May 20 2016

    Produce of the Month: Cabbage

      Look below to find more about cabbage including: health benefits, how to store, general cooking tips and cabbage recipes. Health Benefits to Cabbage: Excellent source of vitamin C, which helps keep our bodies healthy. Excellent source of vitamin K, which is necessary for blood clotting. Good source of potassium, which helps lower your blood pressure and your kidney health. Contains fiber, which...Read More

  • May 06 2016

    Produce of the Month: Tomatoes

    Look below to find more info about tomatoes including: health benefits, how to store, general cooking tips and tomato recipes. Health Benefits to Tomatoes: Good source of vitamin C, which helps keep our bodies healthy. Also contains vitamin K, which is necessary for blood clotting and potassium, which helps lower your blood pressure and your kidney health. How to Store...Read More

  • Apr 19 2016

    Produce of the Month: Green Beans

    Look below to find more info about green beans including: health benefits, how to store, general cooking tips and green beans recipes. Health Benefits to Green Beans: Good source of vitamin K, which is necessary for blood clotting. Good source of vitamin C, which helps keep our bodies healthy. Good source of fiber, which helps regulate digestion processes and cholesterol levels. Good...Read More

  • Apr 05 2016

    Produce of the Month: Sweet Potatoes

      Look below to find more info about sweet potatoes including: health benefits, how to store, general cooking tips and sweet potato recipes. Health Benefits to Sweet Potatoes: Excellent source of vitamin A and C, which helps keep our bodies healthy and helps our vision. How to Store Sweet Potatoes: Store in a paper bag in a cool,...Read More

  • Mar 15 2016

    Produce of the Month: Lettuce

      Look below to find more info about romaine lettuce including: health benefits, how to store, general cooking tips and lettuce recipes. Health Benefits to Romaine Lettuce: Excellent source of vitamin K, which is necessary for blood clotting.  Excellent source of vitamin A, which helps keep our bodies healthy and helps our vision. Excellent source of folate, which helps our heart, brain...Read More

  • Mar 01 2016

    Produce of the Month: Collard Greens

      Collard greens often have a bad reputation for being tough, chewy and bitter. This is due to cooking them for too short of a time or without enough seasoning. Try one of these two recipes below-they are sure to change your opinion about these vitamin-packed greens. Look below to find more info about collard greens including: health benefits,...Read More

  • Feb 17 2016

    Produce of the Month: Bananas

      Everybody loves bananas but do not often cook with them. Here, we provide you with two creative banana recipes to impress your family with these potassium-packed fruits!  Look below to find more info about bananas including: health benefits, how to store, general cooking tips and banana recipes. Health Benefits to Bananas: Excellent source of potassium, which helps lower your blood...Read More

  • Feb 02 2016

    Produce of the Month: Eggplant

    Eggplant is an interesting vegetable that needs some careful attention when cooking. Without the correct cooking tips, eggplant can often turn out quite bitter in your recipe. We hope to show you a few tips that will help your eggplant shine in your home cooking. Look below to find more info about eggplant including: health benefits, how to...Read More

  • Jan 19 2016

    Produce of the Month: Carrots

    These bright orange carrots not only taste great but provide our bodies with several vitamins and fiber. Fun fact about carrots, if you eat lots of carrots (or any other vegetables high in vitamin A), every single day for weeks, your skin will turn slightly yellow. Too much vitamin A can affect your liver or cause...Read More

  • Jan 05 2016

    Produce of the Month: Beets

      Beets’ beautiful, purple hue makes them a favorite for many adults and kids alike. Not only do beets help lower your blood pressure and help fight off infections, but they are also delicious to eat! Once cooked, beets are a sweet and delicious addition to any meal. Look below to find more info about beets...Read More

  • Nov 26 2014

    Don’t Toss Those Turkey Bones!

    Get more value from your turkey with easy, useful and flavorful homemade turkey stock.  It’s an easy way to get all the flavor possible out of your turkey. What you’ll need: Leftover turkey bones 2 large onions 2-3 cloves garlic 2 stalks of celery 2 carrots Additional flavors like a bay leaf, thyme, sage, rosemary, black...Read More